UpFitMay 13, 20211 min readWhite vs Sweet Potatoes. Which are really healthier?Potatoes often get a bad rep but they are full of goodness and have a lower glycaemic load than many foods we can consider 'healthier'.
Potatoes often get a bad rep but they are full of goodness and have a lower glycaemic load than many foods we can consider 'healthier'.
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