UpFit is here to help you accomplish your goals.  Whether it's fat loss, better health, more energy, reducing stress or just having a great time, UpFit has you covered.  

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Our bonus challenges and workout classes can be done anytime, as little or as often as you like, to brighten your day.  

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Practise your hooping skills with the 30 hoop fit challenge workouts, take on the 30 day Core Challenge to build a stronger body, or dip in for a simple no equipment 10 minute workout. 

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All bonus workout videos and programmes can be found on your TeamUp app.  If you need help accessing these, please get in touch. 

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