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CLASSES
The best fitness concepts from around the globe. Classes designed by women, for women.
The ultimate fitness fusion. This class uniquely blends Pilates, boxing and dance to sculpt muscle, burn fat and strengthen your body.
Using a weighted, fitness hula hoop. Effective full body training for improving posture, muscle tone and slimming the waist.
Bring a night out to your workout. Dance in the dark with disco lights and Glowsticks. Easy to follow moves to the hits you know and love.
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